Join us at the Highland Center for a women’s “wholehearted” adventure and yoga retreat in 2024. Sign up for our mailing list below to make sure you’re on the invite list!
Float down the pristine waters of the Salmon River in Idaho. Join us for this 5-day experience of a lifetime. Keep an eye out for more adventures in 2025.
Next up! Join us for our fall retreat at the AMC Highland Lodge in Crawford Notch, NH October 4-6, 2024. Give yourself the gift of retreat!
Want to learn about more healthy adventures?
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It’s easy to get caught up in the chaos and craziness going on in the world that you can’t control.
But you can focus on what you have the most influence over, YOU.
Your health. Your mindset. Your energy. Your time. Your health.
A retreat offers transformation to help you be
more intentional, more aware and more loving towards yourself and others.
“Retreats are essential to get back to nature so you can get back to you.” Tracey Miller
Through retreat you contact and embrace what is most you.
Testimonials
“We owe it to ourselves to identify that perhaps the balance of self care and caring for others are is way out of whack. Understanding this and being inquisitive and supported is the way forward to nourishment. This retreat offers that in the most inviting, loving, comfortable and vastly experienced way. The blanket, the tea, the scones and fire in and out of the fireplace. Simply don’t resist.”
“Tracey’s fresh approach is one of self discovery combined with practical resources and support. This is different from other models which offer information without context on how to apply it, or, one size fits all solutions that leave you feeling that you’ve somehow failed if you try something and you don’t get the results you are hoping for.”
“There was a connectivity to raw human experience, compassion and strength in womanhood. I can’t wait to maintain my circle paths with these wonderful nurturing and empowering women.”
““This experience was an exciting and stimulating process of opening up myself to learning more, especially about stress and diving deeper into myself to get more clarity.”
“Thank you for putting our Hell’s Canyon/Snake river trip together. It was so good to be on a beautiful river again and with so many deep hearted women. I was truly amazed that all of the guides and floating women were so kind and caring.
I enjoyed your leadership and energy for the group. Thank you again for the opportunity to enjoy the river and delightful women’s energy. It was so pleasant and relaxing.”
“A retreat opens my mind to new thoughts ideas that will guide me for many many days and years to come. The retreat weekend touched my heart and soul with all your love for all with no judgement.”
Video: Winter Retreat, Highland Center, Crawford Notch, New Hampshire
Highland Center Adventure & Alignment Retreats, Crawford Notch, New Hampshire
Snake River Oregon River Rafting Retreat 2022
