Are you ready to begin 2020 with a clear vision for how you to LEAD YOUR LIFE?

It’s human nature to move through life letting old habits lead the way. But living on autopilot keeps you stuck in the past. Start with yourself to create a clear vision for the new year that to find the freedom of feeling 100% accountable for your life.

Health Coach Tracey Miller and Leadership Coach Deb Seymour will help you create crystal vision to help you tune with your thoughts and actions through six areas of your life that affect your health, your energy, stress and consciousness.

Tracey and Deb help you “lead” your life with a unique and easy to understand FRAMEWORK to look at your mental, emotional, physical health as well as the environmental and social influences.

Strengthen your sense of self (care):

See you health through a news lens. 

• Understand your energy energy blocks and resistance around your self-care. 

• Get clear on your values and how they align with how you take care your body

• Get clear on the habits and mental patterns that affect your health.

• Understand how cultural conditioning affects your health! (And lead your life and your health from the oustide in) 

• Discover the joy in being more present and grateful. 

• Change destructive patterns that make you feel stuck and sick.